61: Swimming Workouts, Coconut Picky Bars, Writing Practice, Caffeinated Gels, Crushes

Work, Play, Love with Lauren Fleshman and Jesse Thomas

Jesse Thomas and Lauren Fleshman द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jesse Thomas and Lauren Fleshman या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

5y ago 38:10

MP3•एपिसोड होम

After a wild week away, it’s only fitting that Jesse and Lauren sit down for a rapid-fire episode filled with your tasty bite questions. The Work Play Love duo covers some “fun” workouts to try when you’re injured and relegated to the pool, they talk about how to introduce yourself when you’ve got a crush, they offer advice about using caffeinated gels on long runs, and they give a peek behind the scenes into the Picky Bars test kitchens. Plus, listeners write in to follow up about traveling with kids to triathlons, swimming in groups, and more.

89 एपिसोडस

#Sports #Jesse Thomas #Lauren Fleshman #Jesse PS #Fitness #Health and Well-Being