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If you’re stuck and struggling, Lindsay’s story will inspire you!
Manage episode 420157037 series 3528679
Joanne Coates द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Joanne Coates या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Want to chat? Send me a message xx
In this episode, I sit down with Lindsay, a wellness expert and a yoga teacher with a powerful story to tell.
This vulnerable episode dives into how Lindsay navigated her darkest days and emerged thriving, and even creating her own community. During her darkest days Lindsay at her lowest felt like she could not even get up out of bed.
Until one day something clicked - yoga, community and the power of the feminine played a significant role in her transformation, all teaching her about the intricate connections between mind, body, and soul.
Lindsay shares how she now uses a holistic toolbox to support her well-being.
I found this an inspiring conversation about resilience, healing, and the power of holistic practices, so I hope you do too,
You can find Lindsay here…
https://www.instagram.com/thrivewithlindsey?igsh=YTZ6MDc4ZG4yMzZh
Let's get social, hit this link to be taken to my directory of socials...
https://linktr.ee/joanne_wellth
I can not wait to hear from you.
xx
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