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#48: Unwind & Unplug: Exploring Yoga & Wellness Retreats
Manage episode 412699210 series 3546122
Rebecca Rankin द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Rebecca Rankin या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode, we explore the transformative power of yoga and wellness retreats. We'll discuss what a yoga and wellness retreat is, and why you might want to consider going on one.
These trips are a great way to take a vacation (that isn't centered around drinking and eating) that allows you the time and space to do all the self-care practices, enjoy nature, and meet like-hearted people.
Resources:
Want to get the most out of your retreat?
Check out this Essential Retreat Guide. https://www.rebeccarankinyoga.com/retreatguide
Upcoming Retreats: https://www.rebeccarankinyoga.com/retreats
Women's Self-Compassion Glamping Retreat - Northern Michigan - https://empowhercamp.com/
Come explore Iceland - https://www.oneyogaglobal.com/iceland-with-rebecca-rankin/
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