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#41: Empowering Your Pelvic Health with Kate Schumacher
Manage episode 401206158 series 3546122
Rebecca Rankin द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Rebecca Rankin या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode, we dive deep into the crucial topic of pelvic health with Pelvic Health Specialist, Kate Schumacher of Peaceable Pelvis, an expert in the field. Join us as we explore the importance of pelvic health for women's overall well-being, common misconceptions surrounding pelvic issues, and practical tips for maintaining and improving pelvic health.
From discussing the impact of lifestyle factors to addressing common concerns and questions, this insightful conversation will leave you feeling empowered and informed about your own pelvic health journey.
Tune in to discover how you can take proactive steps towards nurturing a healthy pelvic floor and embracing holistic wellness.
Resources to Connect with Kate Schumacher:
Website: https://www.peaceablepelvis.com/
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