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Episode 6 | Lindsey Locke | Sticking It To Shame
Manage episode 308373700 series 3012661
Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Let's get to know Linds a little more! Today, Laura and Arielle interview co-host Lindsey all about life, shame, sex, trauma, therapy, and more. Outside of NCFIT, Lindsey is also a therapist, and shares at length what that process is like, how she helps clients address shame, and practices we can put in place to become more resilient.
Today, the ladies explore:
The Quest for Authenticity: A Redneck with Hippie Tendencies
Exploring All Parts of Yourself & Welcoming Emotions
Lindsey’s Saturn Return
Bringing Awareness to Your Confirmation Bias
How to Stomp Out Shame
Finding Unconditional Positive Regard
Guests will be returning next week! Until then, sit back, enjoy, and get to know the hosts of the Women Make Waves Podcast a little more! Xoxo
Connect with Lindsey
Follow Arielle
Find Laura
Visit the NCFIT SHOP
Become a part of the NCFIT Collective
Visit NCFIT online
Find Lindsey's Astrologist here!
Listen to Get Psyched
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