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Self-Care as an Entrepreneur to Keep Overwhelm at Bay
Manage episode 336543914 series 2867176
Beverley Jessup द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Beverley Jessup या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Do you feel overwhelmed as an Entrepreneur? Do you find you spend more time thinking about the needs of others than you forget about your own?
I know that I have and I also know I am not alone.
Today I am talking to Avril Anderson about self-care and how to keep overwhelmed at bay.
Avril is a Business Coach and Mentor who helps female entrepreneurs like you build a thriving mindset and businesses to match, without sacrificing your time, energy, or freedom. She thrives on supporting women to create a business that supports them to serve their clients, whilst creating more freedom and joy for themselves.
Avril works with you to support you to build a thriving, aligned, and streamlined business using her 4S framework (self-sovereignty, strategy, systems, and support).
As a certified NLP Practitioner, Hypnotherapist, Time Line Therapist, EFT Practitioner, and Breakthrough Coach with over a decade of marketing and systems experience, you get the mindset, strategy and systems support all in one place!
You can find more about Avril here https://www.avrilanderson.com
You can listen to this recording here https://teletherapyinaction.com/33
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