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The Power of One Love and a Story That Will Stick
Manage episode 436528347 series 2836011
Sonya Lyn द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Sonya Lyn या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In a world that often seems divided, where separation and isolation seem to be the norm, here is the truth of loving awareness behind the illusions of separateness. A powerful and profound story of choosing the power of One Love when threats arise.
Breath of Life Course
One Love, One Light, and One Breath
"Breath is a lamp"
There is no need to manipulate the breath. Breath is a natural thing, like air, like light; we can leave breath as it is and don't need to interfere with it. What we are doing is simply lighting up the lamp of awareness to illuminate our breathing. We generate the energy of mindfulness to illuminate everything that is happening in the present moment. "
~Thich Nhat Hanh
Love, light and liberation,
One Love, One Light, One Breath
~Sonya
https://sonyalyn.com
138 एपिसोडस
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