Season 1, Episode 17--Signs You re Headed Toward a Burnout

Wired2Change

Trinity and Mike talk about signs you are heading toward a burnout as a small business owner.

SHOW NOTES

1:32--What is a burnout

4:53--The different kinds of exhaustion

7:30--The physical effects of stress

17:50--How you know your performance is dropping

21:51--You are always at work even when you aren't at work

24:07--You start treating your people poorly

30:05--You can't sleep enough or you sleep too much

THANKS FOR LISTENING

Thank you so much for listening to our podcast. If you enjoyed this episode and think others can benefit from it, please share it with them.

Do you have any feedback or questions about the episode? Please share with us at [e-mail]

SUBSCRIBE TO THE PODCAST

If you would like to get automatic updates of new Wired2Change episodes, you can subscribe to the ITunes, Stitcher or the podcast app on your mobile device.

ABOUT WIRED2CHANGE

Wired2Change formed in early 2019 by two people who had nothing in common except the passion to help people. Trinity is from Michigan and got married in 2019. Mike is from Raleigh and is a very happy grandfather.

We work with small business owners to put systems and processes in place to help their business become more profitable so they can enjoy the life of a small business owner.

CONTACT WIRED2CHANGE

www.wired2change.com

https://www.facebook.com/wired2change/

https://www.linkedin.com/company/wired-2-change