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Ep. 101 - Fat Loss Forever Formula: How to Lose Weight AND Keep It Off
Manage episode 455186741 series 2295999
Mitch Calvert द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Mitch Calvert या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Tired of yo-yo dieting? It's time to ditch the short-term fixes and embrace a process that works for life.
In this video, I’ll walk you through our 3-Phase Fat Loss Forever Formula inside Cal Fit Coaching (https://mitchcalvert.com), designed to help you not only lose fat but keep it off for good.
From mastering the basics to creating sustainable habits, this approach is all about making fat loss simple, effective, and achievable for the long haul.
💡Get the FREE CAP Calculator to setup your starter fat loss diet HERE: https://mitchcalvert.com/calculator
📢 Don't forget to like, comment, and subscribe for more practical fitness and nutrition advice.
Whenever you're ready, here's how I can help:
⭐️ Book a FREE Consultation Call with me: https://workwithmitch.ca
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⭐️ Instagram: https://instagram.com/mitchcalvertfitness ⭐️ LinkedIn: https://linkedin.com/in/mitch-calvert-online-fat-loss-coach/
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