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EPS. 54 (Solo) Choose Process and Progress over Self-Sabotage and Suffering
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Kristen Bilodeau द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Kristen Bilodeau या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
EPS. 54 (Solo) Choose Process and Progress over Self-Sabotage and Suffering
Default patterns can be very damaging; and we often don’t see them because they are so ingrained in habit and limited belief. We can’t read the label when we are inside the jar.
Today’s episode is all about breaking down self-sabotage and suffering and changing that narrative because if you are IN IT it is:
- An insidious path to suffering
- Holding you back from progress, growth, ease and happiness
I want to unpack thesis in the contex of relationships and career because those two areas can really paralyze a woman’s growth in ways that are not only not good for her, but not good for those in her life and - quite frankly - for the world.
Key takeaways from this week’s episode:
- Permission is already granted for you - start exploring what is possible!
- Resistance is fear and limited beliefs trying to keep you stuck - it is time for you to step forward and claim your wants and needs
- Inquiry and communication with yourself and others is at the core of communication
- Process, progress, ease, and transformation CAN and DO happen when you are willing to let your intuition and insight shine through
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