The Cyclic Nature of Female ADHD with Adele Wimsett

Wild Flow with Charlotte Pointeaux

ADHD is becoming more and more understood as a neurodivergence, however what is still not being widely recognised is the link between what ADHD looks and feels like for women and girls, because of their hormonal cycle. Today’s guest Adele Wimsett is a Women's Health Practitioner & Cyclical Living Expert. With a background of working with children with complex needs and diagnosed ADHD herself, she is keen to raises awareness about how females are affected by ADHD.
Having co-authored the book Essential Feminine Wisdom, Adele is passionate about educating women & girls on how to harness the power of their cyclical nature. From Menarche to Menopause, Adele bridges the woo & the science, supporting women to balance their hormones naturally and is passionate about speaking on all things menstrual education!
Adele is also a Certified First Moon Circle Facilitator and a Mentor on our facilitator training course, and I’m so thankful to Adele for sharing her personal journey of discovering her ADHD, and for educating us so we can have more awareness for ourselves and people around us.
⁠ Tune in to hear:

• What ADHD is and how standard diagnosis is based on boys.
• The lost girls who slip through the cracks and why diagnosing females takes years.
• How women commonly experience ADHD and how this shifts across puberty, the menstrual cycles and menopause
• How to support your hormonal experience of ADHD
• Getting help as a woman with ADHD when medical practitioners don’t understand the gender differences.

Thanks so much Adele for your incredible work and support for your ADHDivas!
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Connect with Adele Wimsett on Instagram @harmoniseyou.
Get all the links and details in the show notes at https://charlottepointeaux.com/the-cyclic-nature-of-female-adhd/
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Reclaiming your wild feminine power, magick, and flow is an act of sacred rebellion—and it’s needed now more than ever. If this episode spoke to you, share it with a sister, spread the message on socials, and leave a review to support this movement.

Ready to go deeper?

1. Quiz: Discover your sacred feminine leadership archetype. Are you the Mystic, Muse, Connector, or Challenger? Take my free quiz now to activate your magick and frequency of feminine leadership.
2. Blood Magick: Honour your bleed in a guided shamanic menstrual ritual.
3. Rising Sacred Mastermind Harness your cycle’s wisdom & feminine business strategy—apply now.
4. First Moon Circle Facilitator Training: Become a menstrual educator or find parent resources to support your child through puberty.

Stay devoted to your body as your guide, your cycle as your oracle, and your sisterhood as your ally

Charlotte