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26: "Find Your Chill" - Jen Lee | Yoga Instructor & Holistic Coach ft. Buddha's Brew Kombucha
Manage episode 324955038 series 3134907
What’s brewing, ATX? and What’s brewing द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री What’s brewing, ATX? and What’s brewing या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Jen is one of those people that just lights up the room when she enters. In this week's episode, Jen sat down with the guys to discuss how yoga and meditation changed the course of her life and has given her the opportunity to change the lives of so many others. She shares a fun mental exercise with the listeners that can help you create your 1, 5, or 10 year vision. Jen is currently working on a book, so be on the lookout for it!
Website: www.findyourchill.com
Instagram: https://instagram.com/the.jen.zen
Check out "What's Brewing, ATX?" on these platforms:
Google Play: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy85NGExODk0L3BvZGNhc3QvcnNz
Spotify: https://open.spotify.com/show/2x1FKdbCgYqgKIpKjISSJn
Stitcher: https://www.stitcher.com/podcast/anchor-podcasts/whats-brewing-atx
Anchor: https://anchor.fm/whatsbrewingatx
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