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Series 13 Episode 3: Mobility Matters
Manage episode 394616875 series 3474699
What The Fartlek Podcast द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री What The Fartlek Podcast या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Its Thursday and you know what that means...
More community Fartlek fun is brewing and all you have to do is get it into your ears.
This week, Lou and the lads talk about their marathon training block, who’s strength training is too much, too little and just right and how to tackle those lonely long solo runs
Ben and Emma stop by after a visit to Market Rasan parkrun this week to tell us all about it and give an update on the first week of the 2024 parkrun cup.
Then its time for another roll call, shouting out your achievements in surround sound
Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round
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Music by: Graham Lindley
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