Honoring the Longing of the Heart through Self-Care, Spiritual Care, and Creative Practice with Darsheel Kaur
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On this episode of Wellspringwords: The Podcast, Nkem speaks with Darsheel Kaur, wellness and cultural practitioner. In this conversation, they reflect on facilitation, spiritual stewardship, creative wellness, the power of rituals for maintaining self-care and mental wellness, and more. This episode is illuminating, informative, and soulfully nourishing. We hope you’ll enjoy it and share it with a friend who would benefit!
Let us know what this episode brought to mind or heart for you in a podcast review, on Instagram, or via email at bewell@wellspringwords.love. Be well!
Interested in diving into your own internal journey of self-discovery? Learn more about our Intuitive Writing for Self-Discovery self-paced course, available for you anytime, anywhere. Use code PODCAST20 for 20% off the course.
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References mentioned in this episode:
The Humanity in Our Divinity: A Conversation on Mental Illness & Wellness with Somi Nwandu
Issue 2 of the Literary Anthology is open for writing and visual art submissions!
Find Darsheel here:
Find Wellspringwords here:
www.wellspringwords.love/
@wellspringwords
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Find Nkem here:
www.bynkem.co/
@naturallyfree123 | @bynkem
Nkem's personal newsletter
Poetry and the immediate: A collection of sensed spaces
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अध्यायों
1. Honoring the Longing of the Heart through Self-Care, Spiritual Care, and Creative Practice with Darsheel Kaur (00:00:00)
2. Introduction to the podcast and our guest, Darsheel (00:00:04)
3. Darsheel shares insights on the poetry of her life (00:01:50)
4. The role of a facilitator in a communit (00:06:53)
5. Darsheel’s inspiring work as a heart-led cultural practitioner (00:10:49)
6. It’s important to be able to see the larger picture through our community work (00:16:30)
7. How Darsheel defines and embodies stewardship (00:18:12)
8. Invitation to deepen your creative practice and follow the longing of your heart (00:23:00)
9. The complexities of stewardship and passionate leadership (00:25:35)
10. Inherited trauma and “collective identities of solidarity” (00:32:05)
11. Nkem’s musings on inner wisdom, personal evolution, and being disconnected from our inner truths (00:36:16)
12. The calling of the time is about guiding the collective back to the heart (00:39:39)
13. Moving from fear back to love is a continuous choice and practice (00:41:25)
14. The power of cultivating rituals for maintaining self-care and mental wellness (00:49:00)
15. Stay connected + dive into more! (00:55:39)
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