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The Harmony of a Routine!
Manage episode 376260847 series 3449851
Becci Barnley द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Becci Barnley या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Oh I think we all need to hear a little bit of this right now! I don't know about you, but it is always an adjustment getting back into routine, kids, clubs, cooking, life admin - let alone making time for you. So, jump into this episode with Becci as she explores how finding the harmony of a routine will work wonders for your health and wellbeing. It starts and ends with you...Be empowered with Becci's nurturing candidly honest and inspirational passion to supercharge your wellbeing.
Thank you so much for listening and we hope it resonated and inspired you to improve your wellbeing.
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