Creating a Morning Routine

Wellness & Weight Loss for Busy Moms

Wellness & Weight Loss for Busy Teachers
with Tracy Baird
https://tracybairdwellness.com/
Strategies for Summer Success: Creating a Morning Routine
Whether you're an early riser or prefer to sleep late, we all start off our day somehow. Let's consider how to create a morning routine to set our day up for success!
I am here because I believe you can change yourself. You can change your family. You can change the next generation - and you are worth it!
I would love to connect with you on Instagram at @tracybairdwellness and on Facebook at Tracy Baird Wellness.
RESOURCES:
Check out my Tracy Baird Wellness website, and go here for my current free resource.
To learn about my coaching through the FASTer Way to Fat Loss, go here.
Books I mention in this episode:
Atomic Habits by James Clear
Tiny Habits by BJ Fogg, PhD
The Power of Habit by Charles Duhigg
Better Than Before by Gretchen Rubin
Drive by Daniel Pink
When by Daniel Pink
FULL LINKS:
If the links above are not live, copy & paste these URLs:
Instagram: https://www.instagram.com/tracybairdwellness/
Facebook: https://www.facebook.com/tracybairdwellness
Website: https://tracybairdwellness.com/
Free resource: https://tracybairdwellness.com/free
Learn about my FASTer Way coaching: https://www.linktr.ee/tracybaird
Atomic Habits: https://amzn.to/3zsGJwl
Tiny Habits: https://amzn.to/3iDzWJh
The Power of Habit: https://amzn.to/3BqEIm2
Better Than Before: https://amzn.to/3eMV5jf
Drive: https://amzn.to/3eNbR1Q
When: https://amzn.to/2W4cQnw
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