Medicinal Mushrooms

Wellness Myths

Emily Rae and Vanessa Schiffelbine, Emily Rae, and Vanessa Schiffelbine द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Emily Rae and Vanessa Schiffelbine, Emily Rae, and Vanessa Schiffelbine या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

2y ago 28:58

MP3•एपिसोड होम

This week we’re talking all about mushrooms - not cremini, not shiitake, not psychedelics but medicinal mushrooms. You may have seen mushrooms reishi, lion's mane or cordyceps added into coffee, hot chocolate or in the supplement aisle. Are these mushrooms really as powerful for the immune system, brain health and longevity as they say? Or is this just another scheme?
Listen to the girls as they dive into the research behind the roots of this latest trend in the wellness industry.
Link to the mentioned real mushrooms guide: https://www.realmushrooms.com/7-medicinal-mushroom-benefits-for-health/
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#Fitness #Nutrition #Emily Rae and Vanessa Schiffelbine #Emily Rae #Vanessa Schiffelbine #Podcasting Education #Self-Improvement