Ep 125 The Science of Overcoming Fears with Hypnosis with Kat Shinoda

Well Connected Twin Cities Podcast

Interview with Kat Shinoda regarding the empowerment and healing that can be released through the integration of hypnosis and health coaching.
Topics of Discussion:
-Science behind hypnosis and how it can be used to treat phobias.
-Differences between the conscious and the subconscious mind.
-Tips to begin using the tool of self-hypnosis.
Kat Shinoda, NBC-HWC, Board Certified Hypnotist, is a seasoned behavior change expert, a certified health coach, and a dedicated hypnotist with a mission to inspire and empower over one million individuals to transform their lives. During her 15-year career, she has excelled in the field of professional development and corporate training.
As the owner of Your Life Depot Hypnosis and Life Coaching, Kat has created a thriving space for individuals seeking positive change and personal growth. Her services provide support in various aspects of health, including nutrition, fitness, stress management, and lifestyle modifications. Her approach is holistic, addressing the physical and mental aspects of well-being.
What sets Kat apart is her expertise in hypnosis. Over the years, she has successfully assisted numerous clients in areas such as phobias, smoking cessation, anxiety relief, confidence building, and performance enhancement. Her passion lies in helping individuals overcome their fears, navigate life transitions, and supporting members of the LGBTQIA+ community.
Kat believes we all have a depot of inner wisdom and creativity that hypnosis can unlock. Your personal life depot holds the tools to overcome fear, increase motivation, and achieve the results you desire. Join Kat to create a world where empowerment and inspiration are at the heart of personal transformation.
Did you know that you don't have to be in the same room as your hypnotist for hypnosis to work? All sessions with Kat are conducted virtually, allowing appointments to fit seamlessly into your schedule, no matter where you are in the world!
Interested in learning more? Schedule a free 30 minute discovery call: https://calendly.com/yourlifedepot
Website: www.yourlifedepot.com
Socials
Instagram: @yourlifedepot
FaceBook: Your Life Depot
LinkedIn: https://www.linkedin.com/in/kat-shinoda-a21192133/
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