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HEALING THE INNER CHILD
Manage episode 457631548 series 3605700
Lola Singer and Lola Singer/Amarel Valle-Torres/Pamela Brown द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Lola Singer and Lola Singer/Amarel Valle-Torres/Pamela Brown या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Have you checked in with your Inner Child lately? Is he or she happy? Or does he or she need some extra TLC from the adult version of you to help release deep emotional wounds that developed in your childhood?
In this episode, Amaral, Pamela and Lola discuss what it is like to connect to your Inner Child (and your Inner Teen) in order to clear old emotional wounds from childhood that still hurt at a subconscious level.
It all starts with acknowledging that there are more layers to uncover in order to move forward and neutralize emotional triggers by offering love to the version of you who is reaching out for comfort and support.
How will your Inner Child react? Will he or she reach out to you to be hugged? Will he or she want to play? Or will he or she reject you due to feeling ignored? Whatever you encounter, the healing starts when the Inner Child feels validated so it is never toon late to start heaing.
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