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Dealing with negative feedback on a weight loss journey
Manage episode 407248670 series 3559142
Carl Radley द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Carl Radley या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
EP91 - Dealing with negative feedback on a weight loss journey
Today I host an episode talking about how we can use negative feedback as an opportunity to grow, improve and get closer to our goals. I was very much used to being defensive or beaten down by any form of negative feedback or criticism, and as a result it would make my journey even harder to accomplish.
I share how I created a shift in mindset to better manage other peoples beliefs and “advice” and offer some tips on how you can do the same.
As mentioned during the episode, if you are interested to learn more about coaching with me or my 10 module course to work on all aspects of building unbreakable confidence and self belief. Simply email carl@weightlosswarriorpodcast.com or DM me on Insta: @weightlosswarriorpodcast
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