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Peg Haust-Arliss, LCSW Mental Fitness for Vegans
Manage episode 366811433 series 3450129
wedidithealth द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री wedidithealth या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Mental Fitness for Vegans Need to rise but afraid to shine? Mental fitness coach, vegan lifestylist, and psychotherapist Peg Haust-Arliss is on a mission to empower people and save animals. Peg loves working with vegans to eliminate panic/stress/anxiety, and imposter syndrome. She combines evidenced-based modalities, energy healing, and lifestyle approaches for lasting results. Join us as Peg discusses how to: · Understand what motivates you · Release harsh judgments of self and others · Positively influence yourself and others Peg Haust-Arliss, LCSW-R, ACT, CPQC is the author of Anxiety Breakthrough; Breakout of Fear Breakthrough to Freedom. She is a NYS licensed clinical social worker and certified cognitive therapist. She earned diplomate status through the Academy of Cognitive Therapy, is a certified Strategic Interventionist and marriage educator through the Robbins-Madanes Institute for Strategic Intervention, Aroma Freedom Practitioner, and a certified Positive Intelligence Coach. She holds a certificate for Plant-Based Nutrition through T. Colin Campbell’s Center for Nutrition Studies and is a Plant-Based Jumpstart and PIVIO facilitator with Rochester Lifestyle Medicine. Peg has a private practice in the Finger Lakes region of upstate NY, where she serves people in person and online.
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