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Season 2 Episode 3: Low Iron Levels
Manage episode 427307100 series 3462673
Raven Richards द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Raven Richards या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Low Iron
"From Hospitalization to Healing: Raven's Journey to Better Health"
In this powerful episode, Raven opens up about her recent hospitalization due to dangerously low iron levels (2 out of 50) and a critically low red blood cell count (4.8 out of 15). She shares the challenges she faced during this health scare and the steps she's taken towards recovery since leaving the hospital.
Raven discusses how she has improved her sleep schedule, revamped her diet, and managed stress from multiple sources, including job loss, a recent accident, and a court case loss. Her journey is a testament to resilience and the importance of self-care in overcoming adversity. Tune in to hear Raven's inspiring story of turning a health crisis into an opportunity for positive change and personal growth.
Where to find Raven:
www.ravensenergy.com
IG : [at] wegotishtodopodast
[at] ravensnest1 (music page)
[at] ravensnestmodel (modeling page)
FB: Raven Richards / Raven Sharisse (Fanpage)
Twitter: [at] ravensnest_
TikTok: [at] ravenrichards1
अध्यायों
1. Season 2 Episode 3: Low Iron Levels (00:00:00)
2. Traditional Diagnoses (00:01:12)
3. 4.8 out of 15 red blood cell count (00:05:28)
4. Learning not to take attacks personal (00:08:40)
5. Shoutout to shawty that help me get healthcare (00:19:50)
11 एपिसोडस
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