Anxiety Revisited – We Are What We Overcome Episode 009 (Lockdown Special 10)

We Are What We Overcome

We Are What We Overcome द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री We Are What We Overcome या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

3+ y ago 34:05

MP3•एपिसोड होम

Well, we’re back in lockdown in the UK, and we’re not really sure how to feel about it. High on the list of hard to define feelings is anxiety, which can be a constant pressure whose source is tricky to pin down. We talk about anxiety, what might cause it and what we can do to alleviate it. Technically, this is the tenth of our special lockdown recordings over Zoom, but we’re releasing them out of order - this is 2020 after all.

Everyone needs to talk more about mental health and we’re no exception, especially in these weird times. This podcast is not a substitute for professional counselling.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/we-are-what-we-overcome/message

35 एपिसोडस

#Fitness #Mental Health #Overcoming