Beat Bloating...with Our Top 5 Tips - Some Food For Thought

Wandering Into Wellness

Why is your belly bloated after breakfast? Are probiotics the answer? When is it your womb and not your belly? and what to do if it is? Why does saying grace make for less bloating?? (cue Finn's hot take) Follow our top tips to beat that bloating!!

Tune in to our top tips first and find out why your body is 'misbehaving' - reflect on which version and cause of bloating you might be experiencing. Then take the necessary steps and you should see quick recovery.

Bloating that arrives acutely or degenerates could be a sign of a more serious condition - please consult your physician first.

The information in this podcast is not intended to treat or diagnose medical maladies. Our show is for research and entertainment purposes only. You are responsible for your health, so go be your best researcher and become an advocate for your health - cos nobody else will if you don't.

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