Player FM ऐप के साथ ऑफ़लाइन जाएं!
275- Why Kindness Matters with Claudia Hammond
Manage episode 406392862 series 2109307
Welcome back to Voices of Your Village, and today I got to hang out with Claudia Hammond to talk about why kindness matters and how do we teach it. One of the things I've been really into is this difference between being nice and being kind, and what is kindness? How does it play out, not just in early childhood, but then down the road? What effects does it have on our mental health and the longevity of our mental health? I was so enriched by her research that it was really exciting to get to chat with her. She has a book out called The Keys to Kindness, and we got to chat about what it looks like to be kind to toddlers, and how to support tiny humans in building skillsets for kindness. And how do we become kinder to ourselves, to one another? The data are pretty clear that kindness does really matter and so looking at how do we cultivate it and spread it is pretty key. I'm so jazzed to get to share this interview with you. Alright folks, let's dive in.
Connect with Claudia:
Instagram: @claudia_hammond_
Website: https://claudiahammond.com/
Order the book: The Keys to Kindness
Podcasts: All in the Mind (many others on her website!)
Connect with us:
Instagram: Tiny Humans, Big Emotions (@seed.and.sew)
Podcast page: Voices of Your Village
Seed and Sew's Regulation Quiz: Take the Quiz
Order Tiny Humans, Big Emotions now!
Music by: Bensound
Learn more about your ad choices. Visit megaphone.fm/adchoices
302 एपिसोडस
Manage episode 406392862 series 2109307
Welcome back to Voices of Your Village, and today I got to hang out with Claudia Hammond to talk about why kindness matters and how do we teach it. One of the things I've been really into is this difference between being nice and being kind, and what is kindness? How does it play out, not just in early childhood, but then down the road? What effects does it have on our mental health and the longevity of our mental health? I was so enriched by her research that it was really exciting to get to chat with her. She has a book out called The Keys to Kindness, and we got to chat about what it looks like to be kind to toddlers, and how to support tiny humans in building skillsets for kindness. And how do we become kinder to ourselves, to one another? The data are pretty clear that kindness does really matter and so looking at how do we cultivate it and spread it is pretty key. I'm so jazzed to get to share this interview with you. Alright folks, let's dive in.
Connect with Claudia:
Instagram: @claudia_hammond_
Website: https://claudiahammond.com/
Order the book: The Keys to Kindness
Podcasts: All in the Mind (many others on her website!)
Connect with us:
Instagram: Tiny Humans, Big Emotions (@seed.and.sew)
Podcast page: Voices of Your Village
Seed and Sew's Regulation Quiz: Take the Quiz
Order Tiny Humans, Big Emotions now!
Music by: Bensound
Learn more about your ad choices. Visit megaphone.fm/adchoices
302 एपिसोडस
सभी एपिसोड
×प्लेयर एफएम में आपका स्वागत है!
प्लेयर एफएम वेब को स्कैन कर रहा है उच्च गुणवत्ता वाले पॉडकास्ट आप के आनंद लेंने के लिए अभी। यह सबसे अच्छा पॉडकास्ट एप्प है और यह Android, iPhone और वेब पर काम करता है। उपकरणों में सदस्यता को सिंक करने के लिए साइनअप करें।