10 Root Causes Behind Your Hormonal Issues (From Painful Periods to PMS, PCOS to Infertility and Beyond)
Manage episode 364156089 series 3445940
We are talking about the top 10 underlying root causes or reasons behind your hormonal issues - spoiler alert - it's not what you'd expect!
This episode is for you if you experience any pre-menstrual or period discomforts or you have a diagnosed hormonal imbalance like endometriosis, irregular or missing periods, PCOS or PMDD, or infertility.
You'll learn:
- Top signs you may be experiencing a hormonal imbalance
- Insights on where your hormonal imbalance came from (so you can change that!)
- 10 Underlying root cause imbalances behind hormonal issues
- The 2 body systems that MUST be working well to achieve hormonal balance (beyond your endocrine system)
- How stress impacts your hormones (and what to do about it!)
- Key tips for a pain and PMS-free period!
- The exact next best steps for you to achieve hormonal balance
Resources & Links:
- Register for the Happy, Healthy Hormones Masterclass for a roadmap on creating optimal hormonal health and pain and PMS-free periods!
- Listen to the The #1 Biohack for Women’s Wellness (Unlocking Your Hormonal Advantage) podcast episode
- Listen to the Menstrual Cycle Syncing 101: Optimizing Nutrition, Exercise, Self-Care and Work to Unlock Your Hormonal Advantage podcast episode
- Check out the Radiant Health Detox Course for an in-depth liver detoxification and hormonal support protocol
- Learn about Heal Your Gut for optimal digestive health
Thank you so much for listening. I’m so honored that you’re here and would be SO grateful if you could leave me a review on Apple podcasts or Spotify, that way we can inspire and educate even more people together.
I’d love to connect with you on IG: www.instagram.com/bindistables
Visit my website for more resources and ways to work with me: www.bindistables.com
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