If You Do This, You'll Cripple Yourself

Upright Health

Matt Hsu द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Matt Hsu या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1+ y ago 15:13

MP3•एपिसोड होम

This is something we all do, but you have to stop if you want to feel good and pain-free!

YouTube Video of This Episode: https://youtu.be/4YSoK25dv2c

Helpful links
Top 2 Stretches For Cyclists - 2 Stretches And One Hip Strength Drill For Bikers:
https://www.youtube.com/watch?v=GRpcRaJ_wtU
Study on Dysplasia, FAI, and Hip Arthritis: https://journals.lww.com/clinorthop/Fulltext/2016/02000/The_2015_Frank_Stinchfield_Award__Radiographic.13.aspx
The Radiohead Public Library: https://radiohead.com/library/
Buy Your Way Out Fallacy Part 1 https://www.uprighthealth.com/podcasts/upright-health/episodes/2147733868
Buy Your Way Out Fallacy Part 2: https://www.uprighthealth.com/podcasts/upright-health/episodes/2147738239

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ENDING CREDITS MUSIC
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88 एपिसोडस

#Fitness #Alternative Health #Matt Hsu