Listen to this if you're struggling
Manage episode 417159789 series 3518243
In today’s episode I share my life story struggling with mental health, trauma, relationships + more, and the 4-steps I used to heal that helped me step into a life I love
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Episode Timeline:
[00:00:01] - Intro
[00:03:47] - My childhood & where I’m at now since healing
[00:13:32] - TRIGGER WARNING
[00:16:52] - TRIGGER WARNING ENDS
[00:45:19] - The 4 steps to healing and living a life you love
[00:51:52] - Outro
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