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Upgrade Your Day with... Being Mindful & Hannah Loveday Part 2
Manage episode 340864865 series 3350712
Martin Cabble-Reid द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Martin Cabble-Reid या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this final episode of Season 1 I go back to the start and chat with Hannah from Loveday Wellbeing. We discuss meeting up at Glastonbury, our mindful Summer and our new love for wind chimes.
Thanks so much for listening to the first season of the Upgrade Your Day Podcast. I hope you've enjoyed it as much as I have making it for you!
Any questions or comments about any episode or interest in episodes to come please do get in touch with me at martin@upgradeyourday.co.uk - I'd love to hear from you!
Keep up to date with my adventures on social media @upgradeyourday or the website http://www.upgradeyourday.co.uk
Keep up to date with my adventures on social media @upgradeyourday or the website http://www.upgradeyourday.co.uk
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