Are blood sugar levels actually important? | Melanie Avalon

Unshakeable Health with Thomas Hemingway, M.D. - formerly The Modern Medicine Movement

In this episode, I talked to Melanie Avalon (one of the original proponents of intermittent fasting) about whether or not blood sugar levels are important, how to properly use intermittent fasting, and more! Melanie is the host of the top-rated "Melanie Avalon Biohacking Podcast", founder of AvalonX supplements, and best-selling author of "What, When, Wine."
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