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Ep.10 Pajama Drama
Manage episode 407417280 series 3563517
Austin T. Lee and Gulf Regional Early Childhood Services द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Austin T. Lee and Gulf Regional Early Childhood Services या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode of UNrattled, titled "Pajama Drama," the we dive into the world of children's sleep with special guest Allison Egidi, a pediatric sleep coach and the host of the podcast How Long Til Bedtime. Together, we explore the importance of understanding sleep issues in kids. Join as we discuss the significance of establishing consistent sleep schedules and creating conducive sleep environments from infancy. Additionally, we talk common misconceptions about bedtime for children and discusses the potential correlation between adequate sleep and academic performance. We also address concerns about ADHD medication's impact on sleep.
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