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Unlocking Joy After Grief | Christian Grief Support, Life After Child Loss, Bereavement, Hope and Healing for Grieving Moms
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29 | How Does Grief Affect Your Body and Mind? 5 Ways to Start Healing After Grief
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Courtney Williams | Christian Grief Support द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Courtney Williams | Christian Grief Support या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Grief affects every part of us - emotionally, mentally, and physically.
Anyone who has walked through deep grief will know the effect of grief mentally and even on our physical body.
So how do we start healing after grief?
Today I wanted to talk through 5 things we can do to bring healing mentally and physically so we can better process our thoughts and emotions during this journey.
And remember it’s just that - a journey. Show yourself lots of grace and kindness 💚
🔗Links Mentioned in Episode:
Ep. 16 | Sleeping After Child Loss: 5 Tips to Help You Fall Asleep After Losing Your Child -
✨Free Resources:
31 Days of God’s Character Scripture Calendar
💚Connect With Me:
Etsy Shop >> unlockingjoyshop.etsy.com
Learn >> www.unlockingjoy.com
Connect >> courtney@unlockingjoy.com
Facebook >> @unlockingjoy
Instagram >> @unlockingjoy
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