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Jeremy Lipkowitz द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jeremy Lipkowitz या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
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60. The 3 things you MUST do after a relapse to get back on track

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Jeremy Lipkowitz द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jeremy Lipkowitz या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

What should you do when faced with a relapse? Inspired by a recent coaching session, I'll be sharing three crucial steps to take when navigating the challenges of relapse and how to forge ahead on your journey to personal growth.
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Hey there, it's Jeremy Lipkowitz, and I'm thrilled to take you on a transformative journey in this week's episode of "Unhooked." Together, we'll unravel the secrets to resilience as I reveal three crucial steps for navigating the challenges of relapse. Join me in exploring the art of letting go, shedding toxic shame, and embracing life's rollercoaster with grace.

As we continue, I'll guide you through the vital step of reaching out for accountability and support. Drawing from a real-life example, we'll uncover the power of sharing our struggles with trusted individuals – whether it's a coach, mentor, therapist, or a friend. Breaking the chains of isolation can be a game-changer on our road to recovery.

Our journey culminates in introspection and clarity. I'll share a client's five profound reasons for breaking free from a particular habit, encouraging you to uncover your unique motivations. Let's understand your "whys" together, serving as a compass to guide you back on track, even after a relapse.

Visualize your life as a flourishing garden with an abundance of beauty, but perhaps with an artificial element, like a plastic palm tree, absorbing your attention and resources. Together, we'll explore what truly deserves your nourishment and focus. Tune in for a personal and practical exploration of resilience and growth after setbacks.

Interested in getting 1:1 coaching support? Learn about my Coaching Program and book a free discovery call: https://www.jeremylipkowitz.com/intro
GET NOTIFIED WHEN DOORS OPEN TO UNHOOKED RECOVERY: https://jeremylipkowitz.mykajabi.com/unhooked
Connect with me on Social:
Instagram: https://www.instagram.com/jeremylipkowitz/
Linkedin: https://www.linkedin.com/in/jeremylipkowitz/
Youtube: https://www.youtube.com/c/JeremyLipkowitz

  continue reading

87 एपिसोडस

Artwork
iconसाझा करें
 
Manage episode 386029042 series 3497092
Jeremy Lipkowitz द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jeremy Lipkowitz या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

What should you do when faced with a relapse? Inspired by a recent coaching session, I'll be sharing three crucial steps to take when navigating the challenges of relapse and how to forge ahead on your journey to personal growth.
---------------

Hey there, it's Jeremy Lipkowitz, and I'm thrilled to take you on a transformative journey in this week's episode of "Unhooked." Together, we'll unravel the secrets to resilience as I reveal three crucial steps for navigating the challenges of relapse. Join me in exploring the art of letting go, shedding toxic shame, and embracing life's rollercoaster with grace.

As we continue, I'll guide you through the vital step of reaching out for accountability and support. Drawing from a real-life example, we'll uncover the power of sharing our struggles with trusted individuals – whether it's a coach, mentor, therapist, or a friend. Breaking the chains of isolation can be a game-changer on our road to recovery.

Our journey culminates in introspection and clarity. I'll share a client's five profound reasons for breaking free from a particular habit, encouraging you to uncover your unique motivations. Let's understand your "whys" together, serving as a compass to guide you back on track, even after a relapse.

Visualize your life as a flourishing garden with an abundance of beauty, but perhaps with an artificial element, like a plastic palm tree, absorbing your attention and resources. Together, we'll explore what truly deserves your nourishment and focus. Tune in for a personal and practical exploration of resilience and growth after setbacks.

Interested in getting 1:1 coaching support? Learn about my Coaching Program and book a free discovery call: https://www.jeremylipkowitz.com/intro
GET NOTIFIED WHEN DOORS OPEN TO UNHOOKED RECOVERY: https://jeremylipkowitz.mykajabi.com/unhooked
Connect with me on Social:
Instagram: https://www.instagram.com/jeremylipkowitz/
Linkedin: https://www.linkedin.com/in/jeremylipkowitz/
Youtube: https://www.youtube.com/c/JeremyLipkowitz

  continue reading

87 एपिसोडस

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