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From Turkey to Treadmill: Q's Transformative Gym Journey
Manage episode 443050529 series 3555939
Quentin Flores द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Quentin Flores या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode, Q reflects on his transformative journey of stepping into the gym for the first time after Thanksgiving. He shares the ups and downs of different workouts, the temptation to give up, and his struggles with self-image. Overcoming his biggest challenges, Q took control of his life and lost over 200 pounds. He credits the gym for not only helping him achieve his weight loss goals but also for paving the way for his success in the business world.
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