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232. How to Find Your Purpose in Life
Manage episode 452145492 series 3562160
KO Alliance LLC and Kristen M. Olson द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री KO Alliance LLC and Kristen M. Olson या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
“Find you purpose, positively impact your mental health.”
-Kristen Olson
Welcome back to another impactful episode of Turmeric & Tequila with your host, Kristen Olson. In today's solo episode, Kristen dives into the deeply resonant topic of "Purpose." She reflects on how this theme has surfaced throughout the podcast's 200+ episodes and shares her personal journey of understanding and evolving her own purpose over the last five years. Kristen provides listeners with an actionable, nine-step guide for self-reflection, goal-setting, and embracing personal growth. She emphasizes the importance of community, continuous self-improvement, and staying true to one’s core values. Along the way, she also highlights the transformative power of neurofeedback through a heartfelt testimonial from Lux Neuro, a proud sponsor of the podcast. Tune in for a quick, enriching conversation that promises to leave you inspired, reflective, and ready to live life with intention. Let's live on purpose together!
Time Stamps:
00:00 Core self-evolving with neurofeedback assistance.
04:22 Reflect on childhood joys and personal space
08:45 Embrace individuality; it's the true magic.
13:16 Awareness and reflection lead to personal growth.
15:24 Belief, effort, and intention bring positive results.
17:06 Embrace individuality; find purpose and happiness.
Kristen Olson:
Leader. Coach. Entrepreneur. Athlete. Creative. Podcaster. Speaker. Pup Mom. Champion at human relations. ENERGY. Highly skilled and passion-driven professional and proven leader with deep success in tactical, high end strategic partnerships, large scale team/brand building, and creative strategy- influencer marketing and branding expert. Content creator and community architect. Speaker & podcast host.
•Certified Coach
•Former Top 20, D1 athlete, 2x Captain
•5x CrossFit Games Athlete, Team 2nd place 2011
•18+ years of coaching mission driven humans
•Current podcaster, Turmeric & Tequila™ (Top 2% of podcasts globally)
Connect with T&T:
IG: @TurmericTequila
Facebook: @TurmericAndTequila
Website: www.TurmericAndTequila.com
Host: Kristen Olson
IG: @Madonnashero
Tik Tok: @Madonnashero
Website: www.KOAlliance.com
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