Forest Therapy #06 - solo walks and coyotes!

Treespeed; forest bathing with Highland Quietlife

highlandquietlife द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री highlandquietlife या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

4+ y ago 1:05:53

MP3•एपिसोड होम

A 'solo walk' can be such a powerful event and it's deeply personal. Sunset to sunrise or sunrise to sunset, your choice; walking on your own; no communication with other people or screens, just you and the 'more than human world'.

My first Solo Walk was an important finale to my intensive training week in LA, six months later my next walk was from sunset to sunrise and it felt like a suitable tribute to my practicum training and becoming a Nature and Forest Therapy Guide.

Here, Moose and I discuss our own experiences, Coyote visitations and even get gate crashed by a bat (...or not!)

Highland Quietlife https://www.facebook.com/highlandquietlife

29 एपिसोडस

#Fitness #Mental Health #highlandquietlife