The POWER of the GENERALIST Sports EXPERT - with David Lipman & Prof. Paul Laursen

Training Science Podcast

Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

4M ago 1:10:43

MP3•एपिसोड होम

Are you a TALL POPPY 🌹? Or more of a small ego 😎? IT MATTERS!

David Lipman wants you to understand that it is a necessity to adjust your attitude, language and behavior as a coach or consultant depending on WHERE you are - the culture of each place has very specific and SUBTLE KEY aspects that you need to consider.

In the 105th episode of The Training Science Podcast, Paul & David discuss:

🤷🏻 The WHY of what we do as coaches, and the TIMING of WHEN to do what in your career;

📈 REAL-TIME & CONTINUOUS lactate/breathing measurements, and what they will bring to health & performance;

✅ General training FOLKLORE of what is FLUFF & what TRULY matters;

_____________________

Today’s speakers:

Prof. Paul Laursen https://www.paullaursen.com/

David Lipman https://open.substack.com/pub/healthperformancenexus

_____________________

References:

David’s podcast:

Apple: https://podcasts.apple.com/gb/podcast/1-better-hidden-stories-in-sport/id1733835329

Spotify: https://open.spotify.com/show/4bG2U3dciEduX8c3PUtkrQ?si=bAIFlk2fRA2Cqhk0mPuSWw

119 एपिसोडस

#Sports #Science #Fitness #Paul Laursen