From Rugby 7 to Top 14 - 10 YEARS of ELITE S&C - with Dr Anthony Couderc & Dr Martin Buchheit

Training Science Podcast

Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

4M ago 1:05:27

MP3•एपिसोड होम

What is 👉THIS for? What is THAT👈 for? HOW are you ENGAGING your players?!

Anthony Couderc wants you to consider that you ALWAYS need to EXPLAIN with patience WHY your athletes are doing what you are asking them to do. As long as it has APPLICATION for their sport, they will likely happily do it 💯- they just need to know!

In the 102nd episode of The Training Science Podcast, Martin and Anthony discuss:

🔥 how good INTEGRATED SPORTS research & experience can be;

✅ why being ACCURATE, CURIOUS & INNOVATIVE is key for S&C;

🏈 HYPOXIA, HEAT & HIIT for RUGBY!

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Today’s speakers:

Dr Martin Buchheit https://martin-buchheit.net/

Dr Anthony Couderc https://www.linkedin.com/in/anthony-couderc-04930aa7/

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119 एपिसोडस

#Sports #Science #Fitness #Paul Laursen