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Confessions of a recovering multi-tasker
Manage episode 277824035 series 2825275
Donna Moulds द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Donna Moulds या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Multi-tasking - I used to be so proud to say I am an excellent multi-tasker but the truth is that's not really an achievement. I would pride myself on being able to do multiple things and i would constantly allow myself to be interrupted thinking I can just go back to what I was doing after I help this person and that person.
Its actually a problem I needed to overcome to be able to be more productive and do things better. I found that I worked at such a high capacity really not getting where I needed to go and pay attention to what was The One Thing that was most important.
As a recovering multi-tasker I am now having to consciously think about what I am doing and remove distractions so i can get whats important completed and let go. I have always been under the impression that it takes 21 days to create a new habit but guess what in the book The One Thing they actually have scientific evidence that is takes 66 days.
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