Swimming Triathlon Q + A with Coach Jennifer Harrison, March 2019

Train Like A Mother

Train Like a Mother and Another Mother Runner द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Train Like a Mother and Another Mother Runner या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

6y ago 34:06

MP3•एपिसोड होम

Getting ready for some the triathlon season, Coach Jennifer Harrison + Dimity talk through swimming-related workouts, including where to find a helpful on-deck coach, how many form things you can focus on at a time (hint: it's less than two), and how to prepare for the open water when you only have a pool. (Note: if Dimity seems a little out of it, she was; the stomach flu was knocking on her door.)

77 एपिसोडस

#Sports #Heart Rate #Train Like A Mother #Mother Runner