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Empowering Food Freedom: A Journey with Cindy Landham
Manage episode 419871578 series 3483909
Vickie Poole द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Vickie Poole या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Join us for an enlightening conversation with Cindy Landham, a distinguished health coaching expert and author, as we explore the transformative journey towards food freedom. Cindy candidly shares her personal struggles with dieting, binge eating, and body image issues, offering profound insights into overcoming societal pressures and embracing a holistic approach to well-being. From challenging dieting norms to fostering a deeper connection with food, Cindy's journey inspires listeners to reclaim their relationship with food and body with compassion and authenticity. Cindy brings a unique perspective to the discussion, emphasizing the importance of self-acceptance, resilience, and community support. Tune in to gain invaluable wisdom and practical strategies for cultivating a healthier, more fulfilling relationship with food and body. Whether you're seeking liberation from diet culture or simply seeking inspiration for living authentically, this episode promises to ignite your journey towards holistic wellness and self-discovery. Don't miss out on this empowering conversation with Cindy Landham!
Connect with Cindy:
https://www.facebook.com/cindy.landham/
https://www.instagram.com/cindylandham/?igsh=MTFzNjBmbTlrNzA2aw%3D%3D&utm_source=qr
MEMBERSHIP - https://www.theliberatedeaterschool.com/food-freedom-in-5-minutes
The AUDIO BOOK “The Liberated Eater” – https://www.audible.com/pd/The-Liberated-Eater-Revised-and-Updated-Audiobook/B0CWK1FPZF?qid=1716468443&sr=1-1&ref_pageloadid=not_applicable&ref=a_search_c3_lProduct_1_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=TYS2NM274KK4R5RV5WAF&pageLoadId=sE9s9QrIwk5GP3FA&creativeId=0d6f6720-f41c-457e-a42b-8c8dceb62f2c
Paper back Book: https://amzn.to/4aAjFho
Connect with Vickie:
https://www.instagram.com/the_enlightened_peach/
https://www.facebook.com/theenlightenedpeach/
https://www.youtube.com/@vickiesuepoole
https://www.linkedin.com/in/vickie-poole-49351614/
https://www.facebook.com/groups/makelastingchange
https://calendly.com/theenlightenedpeach/thirty
The mindful Journal by vickie Poole: https://amzn.to/4cUIoPQ
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