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The Weights that Make You Pay Attention
Manage episode 350608587 series 3429220
Delia Grenville द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Delia Grenville या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
A big welcome to Amy Oberst (0:27). Our first guest ever. Amy is a mom (of 2), avid reader, pacific northwester, hiker, skier, and a real high-tech superhero. Amy "home edits" her bosses and global team's administrative life which got us talking to seeing your own superpowers (2:26).
I had forgotten that she had downloaded a copy of Rants + Ramblings On Life and Wellness: A book of general wisdom on topics that make you think outside the box to her Kindle (14:20).
Wowser, was I surprised and amazed as we started to talk about Amy's experience with my little book of wisdom stories (16:38).
Tune in to hear our discussion about our lives, thoughts about how to live and pay attention to the things that make our lives better. We cover a lot of topics from harmony (22:52), vulnerability (29:03) , mental health (33:28), family (36:41), and mindfulness (40:53).
Relevants Links
1. Delia's 📕 on amazon: https://www.amazon.com/Rants-Ramblings-Life-Wellness-general/dp/B0B2TSJ945/ref=cm_cr_arp_d_product_top?ie=UTF8
2. Personality inventory: https://www.insights.com/us/products/insights-discovery/
Checkout Our Blog called Tune-In for episode recaps and more show notes.
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