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21. How to set better boundaries in your relationships
Manage episode 436140816 series 3595273
TINAH द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री TINAH या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
On a recent episode of Lewis Howes’s podcast School of Greatness, Matthew Hussey and Sadia Khan got into the debate of whose fault is it if someone is treating you badly - the person on the receiving end or the one initiating the behavior.
On this week’s episode of the TINAH Talks podcast, we dissect this subject, discussing our own personal feelings about this and how to set better boundaries in your relationships to avoid having this debate at all.
In this episode, we discuss:
❌ Is it your fault if someone cheats on you or treats you badly?
❌ How to identify your own personal needs and wants in a relationship?
❌ Why people might treat you badly in a relationship.
❌ How to show yourself some self-compassion if you are in a relationship that isn’t meeting your needs.
❌ How to incorporate more self-respect and compassion for yourself if something goes wrong in your relationships.
The TINAH Talks podcast is a creation of TINAH, the brand new mental well-being marketplace and community platform dedicated to offering the best products and resources for your self-healing journey.
At TINAH, we aim to EMPOWER you to take charge of your mental well-being, EDUCATE on the potential of alternative healing, and ELIMINATE the stigma around mental health conversations.
Subscribe and follow us on social media for support on your mental well-being journey!
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