BS Sessions Vol. 38 (ft. Nick Palumbo @noexcusesfit)

Time to BS with Staniel Smooth

Nick Palumbo is a fitness advocate and brain injury survivor. He joins Dan for a real talk and real deal conversation. Follow him on Instagram @noexcusesfit; Enjoy the show, you’ll love it.

About the Show:

Welcome to Time to BS with Staniel Smooth by Belly Up Sports and Belly Up Media! A show dedicated to real talk, sports, life and a good time. Follow us on our socials and support the show along the way. Dan is always here to talk life, sports, wrestling, music, movies and of course BS. So stop by to the department of BS here on Long Island; grab a drink and enjoy the show. Follow the show and subscribe for more content! Plus; look out for side shows called “BS Sessions” filled with raw talk and a good time plus “The Sports Cave” which is a quick sports conversation filled with nonsense and sports gas bagging

• This podcast is supported by Belly Up Sports and Belly Up Media
• Like, Follow and Subscribe to the Show on YouTube, Apple Podcasts, Spotify, Instagram, Twitter, and TikTok
• Subscribe to our page for new Episodes of Time to BS with Staniel Smooth and BS Sessions
• Music and beats throughout the show created by Big Merce. Follow him on Instagram @YoBigMerce

This Podcast is Sponsored and Supported by:

• La Touraine Watches: Use the Promo code “Time2BS” at http://La-Touraine.com for some sweet deals on the website to stand out in style
• Hot Chicken Mama: From its roots in Nashville to the beaches of Blue Point Long Island; come the best spicy chicken on the beaches! Come on down to Hot Chicken Mama to satisfy that pallet of yours! Located at 168 Montauk Highway, Blue Point, New York
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• Use the promo code “BELLYUPSPORTS” for 20 dollars off your next order with SEATGEEK
• This podcast is proudly sponsored by Draft Kings! Go to Dkng.co/Bellyup150 to get 200 dollars off when you bet 5 dollars or more at Draft Kings!
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• USTADIUM: Download the Free USTADIUM App and chat with the best sports fans and catch the fastest sports news out there!

• Social Pages:

Twitter/X: @stanielsmooth, @TimetoBSPodcast, @BellyUpSports, & @BellyUpMedia

Instagram: @stanielsmooth, @TimetoBSPodcast, @BellyUpSports, & @BellyUpMedia

Threads: @stanielsmooth & @timetobspodcast

TikTok: @stanielsmooth

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