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Show Up and Show Out (Self Care)
Manage episode 274340756 series 2805630
Mickaela Gonzalez द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Mickaela Gonzalez या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Have you ever been told that doing too much for yourself is selfish? Or going on dates by yourself is weird? The truth is, you need to show up for yourself ultimately, because if you're not good, then you can't make others good as well. With that being said, this episode is all about self care and showing up for yourself. If you feel like you're losing yourself, your purpose, drive, or who you are, it may be because you haven't been showing up for yourself.
Throughout this episode, you'll learn all about self-love and self-care and what that really is. Remember, sanity is not vanity, self-care is not selfish, go do what is good for you!
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