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Ep. 176 - Love, Labor, and Limits: Nurturing Balance in Entrepreneurial Marriages with Robert and Kay Lee Fukui
Manage episode 411661665 series 3004443
Robert Fukui, Kay Lee Fukui: Business, and Marriage Coaches द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Robert Fukui, Kay Lee Fukui: Business, and Marriage Coaches या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
One of the reasons for the lack of work-life balance is working a lot of hours and taking on too many responsibilities. Whether it’s business or personal related, we tend to say yes to more things than we realize which steals time away from your spouse and kids.
So how do we keep from taking on too much so we can maintain a healthy relationship with our family? Our spouses can keep us accountable but it can also create conflict. Because the truth can hurt. In this episode, we’ll discuss ways we can hold each other accountable from not working too hard or taking on too much in a way that will be received well.
Key Takeaways:
Stats on working too much
Health issues- Stress - Working 40 hrs/week + yields no additional benefit but increases heart attack risk 35%
Relationship issues- Less time w/spouse will affect your relationship
Put your ego down and listen to your spouse
Come up with a code word that doesn’t trigger the other spouse
Listen to your kids
Have an accountability buddy…or two
Rationalizing it doesn’t make it true
Just because you don’t see it doesn’t mean it’s not happening
Patience and vetting out all opportunities can uncover hidden land mines
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