EP 53 A Sober Girl’s Guide to Letting Go of the Old You and Embracing Growth

Thriving Alcohol-Free with Mocktail Mom

Deb, Mocktail Mom and Mocktail Mom द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Deb, Mocktail Mom and Mocktail Mom या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

8M ago 26:08

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Ever been at a crossroads, torn between the comfort of old habits and the challenge of personal growth? Well, join us for a chat with Jessica from A Sober Girl's Guide. She spills the beans on her seven-year sobriety journey, sharing the real deal on the enduring challenges and revelations of living alcohol-free. Jessica's story goes beyond kicking a habit—it's a raw exploration of peeling away layers to reveal intricate patterns that call for attention and commitment to personal development. Sobriety, she says, isn't a cure-all, but a gateway to deeper self-awareness, with relationships as our compass through life's twists and turns.

But this episode isn't just about the tough stuff—it's a celebration of triumphs and transformations! Jessica shares how A Sober Girl's Guide went from a cheeky blog to a thriving community hub, complete with group coaching, social clubs, and daily encouragement for those navigating an alcohol-free life. She is all about the power of change, so, tune in, get inspired by the movement she's created, and discover how those small, intentional shifts can lead to a thriving sober life, backed by a passionate community ready to welcome you with open arms. Cheers!

Get in touch with Jessica!
Website | Instagram | Facebook | TikTok
Check out A Sober Girls Guide Podcast!

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अध्यायों

1. EP 53 A Sober Girl’s Guide to Letting Go of the Old You and Embracing Growth (00:00:00)

2. Jessica's Story of Navigating Sobriety (00:01:39)

3. Dissolving Old Patterns and Personal Development (00:05:02)

4. Advice For Someone Worried About Going Sober (00:07:36)

5. The Evolution of A Sober Girl's Guide (00:13:16)

6. Jessica's Fav Drink Orders (00:18:23)

90 एपिसोडस

#Fitness #Mental Health #Deb, Mocktail Mom #Mocktail Mom