This Naked Mind: Find Freedom from Alcohol

This Naked Mind Podcast

Annie Grace द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Annie Grace या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

2M ago 3:31

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In a world where alcohol often holds the reins, it's easy to feel trapped, alone, and unsure of where to turn when you find yourself drinking more than you want to. But what if breaking free didn't have to be about willpower or pain? What if you could make alcohol small and irrelevant in your life without labeling yourself, feeling deprived, or white-knuckling your way through “sobriety”?

Freedom is possible, without pain or struggle.

Bestselling author Annie Grace is here to help you find freedom from alcohol, one empowering episode at a time.

Every Friday and Saturday, we dive deep into the science of alcohol and the mind, unravel the myths that keep us stuck, and always remind you that you are not alone and you are not broken.

Subscribe to This Naked Mind for a life-changing shift in your relationship with alcohol.

Together, we will explore the role of alcohol in our lives and culture without rules, pain, or judgment.

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#Fitness #Life Stories #Annie Grace #Mental Health #Alcoholism #Health and Well-Being