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Episode 26 - Trauma
Manage episode 300900445 series 2864649
Tim & Britt Box and Britt Box द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Tim & Britt Box and Britt Box या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
We're back and we've come back BIG!
In this episode we discuss Trauma.
We talk about definitions of trauma, what the effects can be and what we actually do about getting past it.
Along the way we both share stories of our own personal trauma, including experiences of bereavement, displacement and bullying.
As always we approach the topic in usual TOTB style and do all we can to shine a light rather than simply curse the darkness.
We hope you enjoy this one. Let us know what you thought on Instagram:
@brittmariebox
@timboxmindcoach
Or head over to Tim's YouTube channel for videos on all the topics covered in the podcast:
Tim Box - Mind Coach
Remember to keep thinking outside the box!
Tim and Britt Box
Note: If you are experiencing the effects of trauma then please reach out to a professional for assistance.
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