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Heather Barbieri, RDN, Heather Barbieri, and RDN द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Heather Barbieri, RDN, Heather Barbieri, and RDN या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
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96. The Vagus Nerve & Chronic Stress Recovery with Jessica MaGuire

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Manage episode 322070781 series 2617513
Heather Barbieri, RDN, Heather Barbieri, and RDN द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Heather Barbieri, RDN, Heather Barbieri, and RDN या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

GET 20% OFF Wave Block for your phone or wireless ear buds by clicking here and using the code HEATHER

Jessica Maguire treated patients as a physiotherapist for over for over 13 years. Her passion for health first led to a degree in Health Science, and she then went on to complete a Masters of Physiotherapy. Her specialty now is teaching on the vagus nerve and nervous system through the Vagus Nerve Masterclass, Program and Workshops. They demonstrate how “stress-related illness” such as anxiety, depression, gut disorders, autoimmune issues and chronic pain can arise from dysregulation after chronic or traumatic stress. Her educational programs harness the power of neuroplasticity: the ability for the brain and nervous system to change, learn and adapt. Her classes equip participants with a toolkit filled of effective, evidence-based techniques that restore physical and psychological wellbeing, and help them gain autonomy in managing their health. Jessica believes that knowledge is power, and that we are empowered when we have the autonomy to play an active role in reshaping our mind-body system.

Resources:

  • Visit Jessica's website and view her masterclass here
  • Follow Jessica on Instagram @repairing_the_nervous_system or click here
  • Visit Wave Block and use the code HEATHER to save 20%

Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/heatherbarbierirdn/message Support this podcast: https://podcasters.spotify.com/pod/show/heatherbarbierirdn/support
  continue reading

136 एपिसोडस

Artwork
iconसाझा करें
 
Manage episode 322070781 series 2617513
Heather Barbieri, RDN, Heather Barbieri, and RDN द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Heather Barbieri, RDN, Heather Barbieri, and RDN या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

GET 20% OFF Wave Block for your phone or wireless ear buds by clicking here and using the code HEATHER

Jessica Maguire treated patients as a physiotherapist for over for over 13 years. Her passion for health first led to a degree in Health Science, and she then went on to complete a Masters of Physiotherapy. Her specialty now is teaching on the vagus nerve and nervous system through the Vagus Nerve Masterclass, Program and Workshops. They demonstrate how “stress-related illness” such as anxiety, depression, gut disorders, autoimmune issues and chronic pain can arise from dysregulation after chronic or traumatic stress. Her educational programs harness the power of neuroplasticity: the ability for the brain and nervous system to change, learn and adapt. Her classes equip participants with a toolkit filled of effective, evidence-based techniques that restore physical and psychological wellbeing, and help them gain autonomy in managing their health. Jessica believes that knowledge is power, and that we are empowered when we have the autonomy to play an active role in reshaping our mind-body system.

Resources:

  • Visit Jessica's website and view her masterclass here
  • Follow Jessica on Instagram @repairing_the_nervous_system or click here
  • Visit Wave Block and use the code HEATHER to save 20%

Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/heatherbarbierirdn/message Support this podcast: https://podcasters.spotify.com/pod/show/heatherbarbierirdn/support
  continue reading

136 एपिसोडस

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